Dak Prescott has hinted the ‘stress’ of his shock split from fiancee Sarah Jane Ramos has caused him to lose some weight during the NFL offseason.
Ramos, the mother of Prescott’s two children, abruptly called off their lavish Lake Como wedding in March, five weeks before the April date, due to alleged cheating by the NFL star.
Speaking to media on Tuesday as the Dallas Cowboys continued their preparations for the new NFL season, Prescott was asked if he had lost weight.
The quarterback replied that he hasn’t intentionally but added ‘stress may help lose a little weight here and there’, although he chose not to expand.
Ramos and Prescott, both 32, had just held their joint bachelor-bachelorette party in the Bahamas when the couple split up.
Ramos still shared pictures of the trip on Instagram – without Prescott featuring – and pointedly captioned the snaps: ‘I truly believe you can get through anything in life as long as you have really great friends. I love these girls so much.’
Dak Prescott hinted the ‘stress’ of his shock split from his fiancee caused him to lose weight

Earlier this year, Prescott split with fiance Sarah Jane Ramos amid alleged cheating claims
Ramos abruptly called off their Lake Como wedding in March, five weeks before the April date
Prescott and the Cowboys are ramping up their preparation for the 2026 NFL season
It then later emerged via Page Six that Ramos ‘believed Prescott had a history of communicating with other women during his relationship with her… but she stayed with him hoping he would clean up his act.’
The report added that they had held serious talks about Prescott’s behavior back in January.
But to the wider world, news of the split was still surprising – just weeks earlier, the couple had looked very much in love when they appeared at the NFL Honors in San Francisco during Super Bowl week.
They have two children together – Margaret, 2, and one-year-old Aurora. And last week, Ramos and Prescott reunited at a birthday party for Aurora.
The pictures came after TMZ reported Prescott attended a Pro Bull Riders event in Fort Worth, Texas, with Caitlin Rance – who was meant to be a bridesmaid for Ramos at her wedding to the NFL man.
Both parties have since insisted that they are not romantically involved.
Prescott and the Cowboys are ramping up their preparation for the 2026 season over the coming weeks.
The Cowboys, who failed to reach the playoffs last season, begin the new campaign with a hugely anticipated Sunday Night Football showdown against the New York Giants on September 13.
Prescott is on a four-year, $240million deal with the Cowboys – who desperately hope he will lead them to a far more successful season this time around.

