Drivers tired from staying up late to watch the World Cup could cause a spike in road crashes, a motoring organisation has warned.
The AA’s Accident Assist claim support service said fatigue has a similar impact on drivers as alcohol, with slower reaction times, worse decision making and less vigilance.
The difference in time zones between the World Cup hosts – the USA, Canada and Mexico – compared with the UK means many of England and Scotland’s matches will not finish until very late at night or even the early hours of the morning.
It will be nearly 4am before Scotland’s opening match against Haiti on Sunday ends.
AA Accident Assist warned it could be “particularly dangerous” if drivers follow late nights with journeys during the school run and rush hour traffic.
It said winding down the window to let in fresh air or turning the radio up are not effective ways to combat tiredness behind the wheel, and drivers should stop and take a break at “the first sign of tiredness”.
It recommended that they should drink two cups of coffee or an equivalent caffeinated drink, and take a nap of about 15-20 minutes.
Tim Rankin, managing director of AA Accident Assist, said: “While fans are dreaming about the prospect of their team lifting the cup, it could soon become a personal nightmare if they crash due to a lack of sleep.
“Drowsy driving is an underestimated risk on our roads, and we encourage drivers watching the World Cup to get as much sleep as possible before getting behind the wheel.
“Driving is a skill that needs full attention, and battling through tiredness won’t keep drivers alert.
“Recognising the signs of drowsiness, pulling over and taking a nap can make a huge difference in keeping our roads safe.”
