A Birmingham-based pharmacist is sharing advice this festive season to help families understand why allergy-like symptoms can appear soon after Christmas decorations are put up.
Ahsan Bhatti, Superintendent Pharmacist at Quick Meds Online Pharmacy and Frankley Pharmacy, said that sneezing, coughing, watery eyes and asthma flare-ups that coincide with the arrival of a Christmas tree are often mistaken for a seasonal illness.
These symptoms are commonly described as Christmas Tree Syndrome, a term used to group together allergic and respiratory reactions linked to allergens found on both real and artificial Christmas trees.
“Although it’s not an official medical term or recognised condition, it describes a very real pattern of reactions caused not by the tree itself but by the allergens it carries,” said Ahsan. “For some people, this results in mild irritation, but for others – particularly those with asthma or weakened immune systems – the symptoms can be more severe.”
Christmas trees can collect a range of allergens, including mould spores, dust, pollen and chemical residues, which may be released into the air once the tree is unpacked and displayed indoors.
Real trees often harbour mould spores that can flourish in warm, indoor environments. Trees are frequently cut well in advance and stored in conditions that trap moisture. Once inside a heated home with limited airflow, these spores can multiply and become airborne.
Artificial trees can also pose a risk. Although they do not naturally produce pollen or mould, they may gather dust, mould spores and dust mites while in storage for much of the year. Decorations and festive accessories stored alongside them can accumulate similar irritants.
Disturbing these items during unpacking releases allergens into the air, leading to symptoms such as sneezing, coughing, itchy skin and watery eyes.
Ahsan advises seeking professional advice if symptoms persist, noting that common pharmacy treatments such as antihistamines, nasal sprays and eye drops can help ease discomfort.
“The good news is that enjoying your Christmas tree doesn’t have to mean enduring uncomfortable symptoms,” added Ahsan. “Some simple preventive steps can significantly reduce exposure to allergens.”
He recommends cleaning real trees outdoors before bringing them inside, thoroughly wiping artificial trees and decorations, and positioning the tree in a cool, well-ventilated area away from heat sources. In households with allergy sufferers, air purifiers may also help reduce airborne allergens.
“Christmas Tree Syndrome may not be a medically recognised condition, but the symptoms associated with it are very real,” added Ahsan. “With the right precautions, you can enjoy your festive centrepiece without the sneezes.”
For more information, visit www.quickmeds.co.uk
